I have been quiet for some time now and it is mostly because I veered off the diet road.
Yesterday and today’s menu:
|
Breakfast
|
Strawberry smoothie with water, peanut butter, honey and coconut milk
|
|
Snack
|
Cup of cucumber slices and a cup of green tea |
|
Lunch
|
Salad with leaves, tomato and a fish fillet/piece of chicken |
|
Snack
|
10 x asparagus sticks oven-baked with salt, pepper and garlic and a cup of green tea |
|
Dinner
|
Microwaved vegetables with a piece of chicken/fish fillet |
|
Water
|
3 x 500ml |
I have really been struggling to not snack the last week, but I have now gotten my husband and friend at work to diet with me – hence, new menu. I can now say that I dislike asparagus and green tea.
Also, I had a severe bloated stomach for most of the night. Dare I say it… I think my colon is now cleansed too.
